Recipe of Speedy 🐟 Pan Grilled Swordfish with Butter and Soy Sauce Sauce - Japanese Flavours
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As for the number of servings that can be served to make 🐟 Pan Grilled Swordfish with Butter and Soy Sauce Sauce - Japanese Flavours is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook 🐟 Pan Grilled Swordfish with Butter and Soy Sauce Sauce - Japanese Flavours estimated approx 15min.
To begin with this recipe, we must prepare a few components. You can have 🐟 Pan Grilled Swordfish with Butter and Soy Sauce Sauce - Japanese Flavours using 7 ingredients and 4 steps. Here is how you can achieve that.
Found a thick slice of swordfish at local fishmonger. It's meat is firm, but taste is relatively plain, flat and matches well with thick buttered soy sauce. The key is not to heat too much that the meat gets dried out and stiff.
Ingredients and spices that need to be Prepare to make 🐟 Pan Grilled Swordfish with Butter and Soy Sauce Sauce - Japanese Flavours:
- 400 g Swordfish thick slice
- 60 g Butter
- 2 table spoon Soysauce
- Flour
- Salt
- Pepper
- Oil
Instructions to make 🐟 Pan Grilled Swordfish with Butter and Soy Sauce Sauce - Japanese Flavours
- Take out water liquid on the meat, lightly salt & pepper, and flour lightly to cover
- Put on the pan with heated oil. Use mid heat so that the meat doesn't burn. 2min each side, depending on thickness, and put the lid to heat inside without burnt outside and losing moisture. Do not heat too much, as the meat gets easily stiff and dried out.
- Add butter and soy sauce to the pan to capture all the flavour and stick back into the meat.
- We often use the leftover sauce on the pan to saute vegetables, too
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