Recipe of Quick Healthy Okonomiyaki
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Step-by-Step Guide to Make Perfect Healthy Okonomiyaki. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Healthy Okonomiyaki, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Okonomiyaki delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Healthy Okonomiyaki is 4 people. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Healthy Okonomiyaki estimated approx 1 hr 30 mins.
To begin with this recipe, we have to prepare a few ingredients. You can cook Healthy Okonomiyaki using 19 ingredients and 15 steps. Here is how you can achieve that.
Okonomiyaki is a popular Japanese soul food! There are two different types, Hiroshima style or Kansai style.
This is Kansai style, which is easier to cook at home. Just mix all ingredients and then fry it just like a pancake!
Okonomi = whatever you like and yaki = bake / fry, so you can add anything you want! Just add equal amount of ingredients as Chinese yam & tofu mixture and find your taste!
Ingredients and spices that need to be Make ready to make Healthy Okonomiyaki:
- Batter
- 650 g (22.92 oz) Chinese yam
- 350 g (12.34 oz) Tofu *semi-firm
- 150 g (5.29 oz) Rice flour
- 3 tbsp Okara powder *soy protein
- 3 Fish broth soup packets
- 7 Eggs
- Ingredients
- 200 g (7.05 oz) Vegetables *cabbage, carrot, onion etc
- 200 g (7.05 oz) Shrimp
- 200 g (7.05 oz) Squid
- 200 g (7.05 oz) Mochi
- 200 g (7.05 oz) Shredded cheese
- 60 g (2.11 oz) Tempura bits
- Sauce
- to taste Okonomi sauce
- to taste Mayonnaise
- to taste Bonito flakes
- to taste Aonori seaweed
Instructions to make Healthy Okonomiyaki
- Wrap tofu in paper towels to take moisture out.
- Chop the ingredients into bite size pieces.
- Vegetables, seafoods etc... you can add anything you like.
- Peel off Chinese yam's skin and then grate it.
- Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
- Add rice powder in it.
- Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
- Break the fish broth packets and put soup powder in it.
- Add beaten eggs and mix well.
- Add all ingredients and tempura bits in it and mix lightly.
- Put oil into the pan, pour the batter and then shape it with a spatula.
- Flip it over when the bubbles start popping on the surface.
- When it comes to easy to move on the pan, it's done frying.
- Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
- You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.
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So that's going to wrap it up for this special food Step-by-Step Guide to Make Favorite Healthy Okonomiyaki. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!