Recipe of Quick Low-Carb Okara Hamburgers

Low-Carb Okara Hamburgers

Hey everyone, it is John, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Steps to Make Homemade Low-Carb Okara Hamburgers. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Low-Carb Okara Hamburgers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-Carb Okara Hamburgers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low-Carb Okara Hamburgers is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can have Low-Carb Okara Hamburgers using 13 ingredients and 7 steps. Here is how you cook it.

My husband and I both started a low-carb diet, but I can't be bothered to cook a separate meal for the kids. So I thought up this recipe, which can be enjoyed by everyone in the family. I got asked to make this again the next day.

Cook over medium heat so the sauce doesn't burn.
You can leave out the lotus root, but its crunchy texture is delicious, so unless you don't like lotus root, please try including it. Recipe by Ryouri jouzu to iwaretai

Ingredients and spices that need to be Get to make Low-Carb Okara Hamburgers:

  1. 200 grams ●Ground pork
  2. 100 grams ●Fresh okara
  3. 1/2 ●Onions (finely chopped)
  4. 1/2 ●Carrot (finely chopped)
  5. 50 grams ● Lotus root (finely chopped) - optional
  6. 20 ml ●Soy milk (or regular milk)
  7. 1 dash ●Salt and pepper
  8. 1 tbsp ●Chicken soup stock granules
  9. 50 ml ☆ Soy sauce
  10. 50 ml ☆ Sake
  11. 2 tsp ☆ Artificial sweetener (or sugar)
  12. 1 tbsp ☆ Mirin
  13. 1 Katakuriko mixed with water

Instructions to make Low-Carb Okara Hamburgers

  1. Put the ● ingredients in a bowl, and mix and knead them together with your hands. The texture depends on how much moisture is in the okara, so adjust with the amount of soy milk added. (You should be able to form patties with it.) Divide into 4 portions and form into patties.
  2. Spread some olive oil (not listed in the ingredients) in a frying pan, and add the 4 patties. Put on a lid and steam-fry.
  3. Open the lid; if the bottom side is browned, turn the patties over and brown the other side.
  4. Put the ☆ ingredients in another frying pan. Cook while mixing to evaporate the alcohol. Lastly, add the katakuriko and water to thicken the sauce.
  5. The sauce is quite thick and sweet. Adjust to taste.
  6. Here I packed the bottom of the frying pan with the burger mixture to make a big burger. I served it in the frying pan. I sliced it into portions and served it with grated daikon radish.
  7. It's a very neutral-tasting hamburger, so it goes well with any kind of sauce. We also have it simmered in a demi-glace sauce.

While that is certainly not the end all be all guide to cooking fast and simple lunches it's very good food for thought. The expectation is that will get your creative juices flowing so you could prepare wonderful lunches for your own family without the need to complete too horribly much heavy cooking through the process.

So that is going to wrap this up for this exceptional food Steps to Prepare Award-winning Low-Carb Okara Hamburgers. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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